Exodus 20:8 “Remember the Sabbath day, to keep it holy. Six days you shall labor, and do all your work but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, you, or your son, or your daughter, your male servant, or your female servant, or your livestock, or the sojourner who is within your gates. For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
Leviticus 23:3 “Six days shall work be done, but on the seventh day is a Sabbath of solemn rest, a holy convocation. You shall do no work. It is a Sabbath to the LORD in all your dwelling places.
Isaiah 56:6 “And the foreigners who join themselves to the LORD, to minister to him, to love the name of the LORD, and to be his servants, everyone who keeps the Sabbath and does not profane it, and holds fast my covenant—
Exodus 34:21 “Six days you shall work, but on the seventh day you shall rest. In plowing time and in harvest you shall rest.
Exodus 31:13 “You are to speak to the people of Israel and say, ‘Above all you shall keep my Sabbaths, for this is a sign between me and you throughout your generations, that you may know that I, the LORD, sanctify you.
Exodus 16:33 He said to them, “This is what the LORD commanded: ‘Tomorrow is to be a day of sabbath rest, a holy sabbath to the LORD. So bake what you want to bake and boil what you want to boil. Save whatever is left and keep it until morning.’”
Probably there were always some whom natural piety taught that, in the absence of their ordinary employments, it was intended they should devote themselves to prayer and communion with God—to meditation on “high and holy themes,” such as His mercies in past time, His character, attributes, revelations of Himself, government of the world, dealings with men and nations. Thus only could the day be really “kept holy,” with a positive holiness. (Ellicott)
God commanded Israel – and all humanity – to make sure that there was sacred time in their life, separated time of rest, to warm the hearts of the people towards the observance of the Sabbath, and to render the Sabbath rest dear to the people, since it served to keep the Israelites constantly in mind of the rest which Jehovah had procured for them from the slave labour of Egypt. For resting from every work is the basis of the observance of the Sabbath. law, it belonged to the “shadow of (good) things to come” (Colossians 2:17, cf. Hebrews 10:1), which was to be done away when the “body” in Christ had come. Christ is Lord of the Sabbath (Matthew 12:8), and after the completion of His work, He also rested on the Sabbath. But He rose again on the Sunday; and through His resurrection, which is the pledge to the world of the fruits of His redeeming work, He has made this day the κυριακὴ ἡμέρα (Lord’s day) for His Church, to be observed by it till the Captain of its salvation shall return, and having finished the judgment upon all His foes to the very last shall lead it to the rest of that eternal Sabbath, which God prepared for the whole creation through His own resting after the completion of the heaven and the earth. (Brown)
Diluting this day of rest with worldly ideas of rest is not what is intended nor is it God-honoring. Just because the busyness of life fills every allowed minute of our days does not allow us to just allot this day to our whims and pass it by to get done that which we have determined to be more important than God, as so many days during our normal life are lived.
Try to practice giving this day a time of reflection, prayer, and family time with God. It is set aside by God for us to rest in Him from all of the worldly things that consume us. Try to incorporate reflecting on God-moments you have experienced this past week. Reflect and think about all of the things God is worthy of praise, worship, honor, and glory. (Not that this should be different than any other moment of any other day), but it is chosen by you to set it apart intentionally for these reasons.
Opening our minds to things of God in humble awareness of His power, love, grace, mercy, and endless blessings will put the things of this world into their proper place, and though this should be a continual way of living, let it be at least for one day of honoring, glorifying, praising, and worshiping – God our rock, refuge, and salvation.