33.f. “There is no fear in love, but perfect love casts out fear”

 

1 John 4:13  By this we know that we abide in him and he in us, because he has given us of his Spirit. And we have seen and testify that the Father has sent his Son to be the Savior of the world. Whoever confesses that Jesus is the Son of God, God abides in him, and he in God. So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him. By this is love perfected with us, so that we may have confidence for the day of judgment, because as he is so also are we in this world. There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. If anyone says, “I love God,” and hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot love God whom he has not seen. And this commandment we have from him: whoever loves God must also love his brother.

 Job 15:21    Dreadful sounds are in his ears; in prosperity the destroyer will come upon him.

 Psalms 73:19    How they are destroyed in a moment, swept away utterly by terrors!

 Psalms 119:120    My flesh trembles for fear of you, and I am afraid of your judgments.

 James 2:19    You believe that God is one; you do well. Even the demons believe—and shudder!

As I read 1 John 4 I am drawn to; “There is no fear in love, but perfect love casts out fear”.  This small selected verse out of 1 John 4, does not stand alone. It is context with the “Day of Judgment”.  Fear is used a couple of different ways in scripture, “The fear of the LORD is the beginning of wisdom; Fear here means respectful, compliant, devoted, and loving reverence to God. We must distinguish between the fear of God and being afraid of him; the fear of God imports high regard and veneration for God. Obedience and good works, done from the principle of love, are not like the servile toil of one who unwillingly labors from dread of a master’s anger.

In 1 John, fear is a kind of fear that involves a torment that agonizes the soul and robs it of any lasting joy or confidence. 

The coming “Day of Judgment” should instill this type of fear in every living human being. I am amazed at how freely John speaks of it as if the “Day of Judgment” was understood and believed by most in his day. Today you hear little of it now and even less to fear it. Yet, within every soul is a foundational knowledge of God that should inspire our soul to want to know and understand Him.

People’s conditions are varied. Those without fear and love for God – give no thought to God, the coming judgment, and eternity in Hell. 

Those with fear but without love for God – have given thought to God, the coming judgment, and eternity in Hell awaiting them and have a tormenting fear. They have not surrendered, repented, believed, trusted, or relied on Jesus Christ.

Those without knowledge of our sin, fear of the coming judgment and eternity in Hell and with a trusting and believing reliance in God – love of Him as Creator, Father, All-powerful, All-knowing, Redeemer of our soul”,  We have been “born again” and are a “new creation” in Jesus Christ. Our love continues to be perfected. We continue to strive to honor and glorify Jesus Christ in all that we think, say and do. It is in this loving trust in Jesus Christ that the fear and torment within our souls are removed. 

The completeness of love means we do not cower in fear before God, dreading His judgment, either now or on the day of judgment. We know all the judgment we ever deserved – past, present, and future – was poured out on Jesus Christ on the cross. Let the discovery of my own sinfulness direct me to its remedy, the righteousness and the Cross of Jesus Christ. He, and He alone, can deal with the disturbing element in my relation to God. He can ‘deliver me. It is Christ and His work, Christ and His sacrifice, Christ and His indwelling Spirit that will grapple with and overcome sin and all its consequences, in any man and in every man; taking away its penalty, lightening the heart of the burden of its guilt, delivering from its love and dominion–all three of which things are the barbs of the arrows with which fear riddles heart and conscience. So my fear should proclaim to me the merciful ‘Name that is above every name,’ and drive me as well as draw me to Christ, the Conqueror of sin, and the Antagonist of all dread. Make ready for the coming storm, and remember that the mission of fear is to lead you to the Christ who will take it away. (MacLaren)

32.o. “For my yoke is easy, and my burden is light”

 

Matthew 11:28  Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

 Isaiah 45:22-25  “Turn to me and be saved, all the ends of the earth! For I am God, and there is no other. By myself I have sworn; from my mouth has gone out in righteousness a word that shall not return: ‘To me every knee shall bow, every tongue shall swear allegiance.’  “Only in the LORD, it shall be said of me, are righteousness and strength; to him shall come and be ashamed all who were incensed against him.

 Isaiah 55:1-3  “Come, everyone who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price.  Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Listen diligently to me, and eat what is good, and delight yourselves in rich food.  Incline your ear, and come to me; hear, that your soul may live; and I will make with you an everlasting covenant, my steadfast, sure love for David.

 Micah 6:6-8   “With what shall I come before the LORD, and bow myself before God on high? Shall I come before him with burnt offerings, with calves a year old?  Will the LORD be pleased with thousands of rams, with ten thousands of rivers of oil? Shall I give my firstborn for my transgression, the fruit of my body for the sin of my soul?”  He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?

 Isaiah 66:2     All these things my hand has made, and so all these things came to be, declares the LORD. But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word.

 Isaiah 1:4  Ah, sinful nation, a people laden with iniquity, offspring of evildoers, children who deal corruptly! They have forsaken the LORD, they have despised the Holy One of Israel, they are utterly estranged.

 Isaiah 28:12     to whom he has said, “This is rest; give rest to the weary; and this is repose”; yet they would not hear.

What would you pay to have everlasting rest for your soul? What would you do to have it? Where would you go to find it? 

We get many invitations in life to “come” go to something, a new job, sporting event, family gathering, preacher, politician, professor, teacher, etc….. many of these invitations are for a few who have been selected or by some other means been identified as worthy of the invitation.  We get invited to some events but there is a cost associated with the invite. There are barriers at the event that prohibit people who try to coming in but do not have proof that they paid the cost of admission. Sometimes we get invitations to “free events” but there is pleading, intimidation, pressure, arm-twisting, and coercion that certainly indicate this is not a free event. Sometimes we get invited to an event that promises something big and spectacular but falls way short of delivering it and we feel cheated because what we expected was not obtained. 

Here is an invitation to all, which if it did not come from God would seem foolish. Who could ever invite “all”?  “Come to me”, does not indicate any barrier on who can come. It is an open invitation to come. 

Some look at this invitation and say it is foolish, there is no God and this is just some attempt to get followers to follow a meaningless promise. Others reject it because there is no way they want someone else paying their way into heaven or they want to pay part of it themselves. They want to earn it on their own. Others reject it because they see no need for it. Others reject it because they have taken the invitation by someone else and followed after its promises. Whatever the reason people reject or do not yoke up with Christ there is no rest for their souls now or for eternity. 

In the invitation from Jesus, there is a yoke (bond, attachment) that unites the invitee with the inviter. “Take this yoke upon you and learn from me” the yoke and its burden (faith, believing, trusting, relying, following, obeying) is not burdensome but is light and gives rest to your soul. This yoking and learning from and about Jesus gives us discernment between worldly and heavenly. Through this yoking and learning and discernment, we find rest for our soul. The invitation and the promise of rest for your soul are without any cost. Jesus paid all the costs and has invited all people to join Him in eternal life – heaven. 

For God so loved the world that He gave His only Son, that whosoever believes in Him shall not perish but will have everlasting life. Find rest for your soul in and through Jesus Christ. He invites you without cost.

30.p. “The LORD is near to the brokenhearted and saves the crushed in spirit.”

 

Matthew 5:2 And he opened his mouth and taught them, saying: “Blessed are the poor in spirit, for theirs is the kingdom of heaven.

 Job 42:6  therefore I despise myself, and repent in dust and ashes.”

 Psalms 34:18    The LORD is near to the brokenhearted and saves the crushed in spirit.

 Proverbs 16:19    It is better to be of a lowly spirit with the poor than to divide the spoil with the proud.

 Psalms 51:17    The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise.

 Isaiah 66:2   All these things my hand has made, and so all these things came to be, declares the LORD. But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word.

 Proverbs 29:23   One’s pride will bring him low, but he who is lowly in spirit will obtain honor.

 James 2:5   Listen, my beloved brothers, has not God chosen those who are poor in the world to be rich in faith and heirs of the kingdom, which he has promised to those who love him?

Jesus had been teaching and healing every disease and demon possession. There were multitudes following Him and he goes up onto a mountain, sits down, the disciples come, and begins to teach them. We know this first part of the teaching to be the beatitudes. Someone has said that it is more like “Be – Attitudes” the attitudes every believer should “be.” It has been said if you took all the good advice for how to live ever uttered by any philosopher or psychiatrist or counselor, took out the foolishness and boiled it all down to the real essentials, you would be left with a poor imitation of this great message by Jesus. It expresses the spiritual implications of the rule of Jesus in our lives and tells us how we will live when Jesus is our Lord. All of these character traits are marks and goals of all Christians. It is not as if we can major in one to the exclusion of others. Blessings which have its secret within itself, that joy which is serene and untouchable, and self-contained, that joy which is completely independent of all the chances and changes of life.” (Barclay)  “Note, also, with delight, that the blessing is in every case in the present tense, a happiness to be now enjoyed and delighted in. It is not ‘Blessed shall be,’ but ‘Blessed are.’” (Spurgeon)

The poor in spirit recognize that they have no spiritual “assets.” They know they are spiritually bankrupt. “Not what I have, but what I have not, is the first point of contact, between my soul and God.” The call to be poor in spirit is placed first for a reason, because it puts the following commands into perspective. They cannot be fulfilled by one’s own strength, but only by a beggar’s reliance on God’s power. No one mourns until they are poor in spirit; no one is meek towards others until he has a humble view of himself. If you don’t sense your own need and poverty, you will never hunger and thirst after righteousness; and if you have too high a view of yourself, you will find it difficult to be in need of salvation through Jesus Christ. If we were to be able to examine our souls in light of the holiness of God we would find our hearts so far removed from God that our only true response would be an attitude poor in spirit. We would see the huge difference and no possible means to gain it. We would be left void of any self-reliance and worth. All of our earthly treasures would vanish away in meaningless vapors. It is when we come to this “poor in spirit” in our lives that we begin to understand the mystery of salvation and the need for redemption. 

20.r. “Let us fear lest any of you should seem to have failed to reach it.”

 

Romans 11:20   They were broken off because of their unbelief, but you stand fast through faith. So do not become proud, but fear. For if God did not spare the natural branches, neither will he spare you. Note then the kindness and the severity of God: severity toward those who have fallen, but God’s kindness to you, provided you continue in his kindness.

 James 2:19     You believe that God is one; you do well. Even the demons believe—and shudder!

 Hebrews 3:12     Take care, brothers, lest there be in any of you an evil, unbelieving heart, leading you to fall away from the living God.

 Revelation 3:17     For you say, I am rich, I have prospered, and I need nothing, not realizing that you are wretched, pitiable, poor, blind, and naked.

 Hebrews 3:19   So we see that they were unable to enter because of unbelief.

 Hebrews 4:6     Since therefore it remains for some to enter it, and those who formerly received the good news failed to enter because of disobedience,

 Hebrews 4:11   Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience.

 Isaiah 66:2    All these things my hand has made, and so all these things came to be, declares the LORD. But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word.

 Hebrews 4:1     Therefore, while the promise of entering his rest still stands, let us fear lest any of you should seem to have failed to reach it.

Paul said, “note the severity and kindness of God”.  We have a natural thought that clings to God’s kindness but sidelines and thoughts to His severity of judgment, wrath, and anger.  We cling to “For God so loved the world that He gave His only begotten Son” but we give little thought of His wrath and anger against unbelief, trust, faith, and obedience in/on Jesus Christ.  Paul saw how easy it was for believers to fall into disobedience.  He saw how they became complacent and neglectful of things of God.  They became lukewarm towards seeking and desiring to honor and glorify Him.  Over and over again Paul urged people to remain steadfast and to not forget the grace, mercy, kindness, and love of God.  Paul had to be dismayed when he would return to towns he had once been and had seen great numbers of people believe in Jesus Christ, only to find they had become neglectful and complacent in their devotion to God.  Paul so how easy it was for the heart of man to fall away from being fully committed and living for God every moment of every day.  God’s kindness and severity remain true and steadfast.  We do well to our hearts, minds, soul, and our daily lives in line with the Word of God at all times lest we become disobedient through neglect and complacency.

20.j. “You humbled yourself before the LORD”

Joel 2:12  “Yet even now,” declares the LORD, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Return to the LORD your God, for he is gracious and merciful, slow to anger, and abounding in steadfast love; and he relents over disaster.

 2 Kings 22:19    because your heart was penitent, and you humbled yourself before the LORD, when you heard how I spoke against this place and against its inhabitants, that they should become a desolation and a curse, and you have torn your clothes and wept before me, I also have heard you, declares the LORD.

 Isaiah 66:2   All these things my hand has made, and so all these things came to be, declares the LORD. But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word.

 

Those of us who love God are also prone to wander away from God. A. W. Tozer used an analogy to explain why that is. He said, “Every farmer knows the hunger of the wilderness, that hunger which no modern farm machinery, no improved agricultural methods, can ever quite destroy. No matter how well prepared the soil, how well kept the fences, how carefully painted the buildings, let the owner neglect for a while his prized and valued acres and they will revert again to the wild and be swallowed by the jungle or the wasteland. The bias of nature is toward the wilderness, never toward the fruitful field.” The same can be said about our relationship with God. No matter how sincere our intentions, the bias of life causes us to wander away from God. We do not mean for it happen. But the very real concerns we have about our families, about our jobs, about our finances cause us to focus on the temporal instead of the eternal. Pretty soon, we find ourselves in a place we never thought we would be. And we wonder, “Is it ever possible to regain our relationship with God? Is it ever possible to restore that intimacy with a God who we have lost our passion for?” (Jeffress)

86. “You have too many men.”

Judges 7:1   Early in the morning, Jerub-Baal (that is, Gideon) and all his men camped at the spring of Harod. The camp of Midian was north of them in the valley near the hill of Moreh. The Lord said to Gideon, “You have too many men. I cannot deliver Midian into their hands, or Israel would boast against me, ‘My own strength has saved me.’ Now announce to the army, ‘Anyone who trembles with fear may turn back and leave Mount Gilead.’” So twenty-two thousand men left, while ten thousand remained.

But the Lord said to Gideon, “There are still too many men. Take them down to the water, and I will thin them out for you there. If I say, ‘This one shall go with you,’ he shall go; but if I say, ‘This one shall not go with you,’ he shall not go.”

So Gideon took the men down to the water. There the Lord told him, “Separate those who lap the water with their tongues as a dog laps from those who kneel down to drink.” Three hundred of them drank from cupped hands, lapping like dogs. All the rest got down on their knees to drink.

The Lord said to Gideon, “With the three hundred men that lapped I will save you and give the Midianites into your hands. Let all the others go home.” So Gideon sent the rest of the Israelites home but kept the three hundred, who took over the provisions and trumpets of the others.

Now the camp of Midian lay below him in the valley. During that night the Lord said to Gideon, “Get up, go down against the camp, because I am going to give it into your hands. If you are afraid to attack, go down to the camp with your servant Purah and listen to what they are saying. Afterward, you will be encouraged to attack the camp.” So he and Purah his servant went down to the outposts of the camp. The Midianites, the Amalekites and all the other eastern peoples had settled in the valley, thick as locusts. Their camels could no more be counted than the sand on the seashore.

Gideon arrived just as a man was telling a friend his dream. “I had a dream,” he was saying. “A round loaf of barley bread came tumbling into the Midianite camp. It struck the tent with such force that the tent overturned and collapsed.”

His friend responded, “This can be nothing other than the sword of Gideon son of Joash, the Israelite. God has given the Midianites and the whole camp into his hands.”

When Gideon heard the dream and its interpretation, he bowed down and worshiped. He returned to the camp of Israel and called out, “Get up! The Lord has given the Midianite camp into your hands.”

Can you imagine the thoughts going through Gideon’s mind?  He has an army of around 32,000 to go up against an army to numerous to count and God says “you have too many men.”  So 22,000 are allowed to leave.  God says “still too many.” In the end, God uses 300 men so that Israel will not boast in their own strength but in the sovereign power, might, and awesome strength of God alone.

How many times do we face that which is overwhelming to us in our own strength and wisdom rather than seeking Jesus and laying our burden at His feet and trusting Him in total reliance?  Far too many times I am sure.  It is never too late to confess we were trusting in our selves.  It is never too late to repent from thinking we can do it on our own.  It is never too late to give it fully into the hands of Jesus.

Most high over all the earth

Psalms 97:1  The LORD reigns, let the earth rejoice; let the many coastlands be glad! Clouds and thick darkness are all around him; righteousness and justice are the foundation of his throne. Fire goes before him and burns up his adversaries all around. His lightnings light up the world; the earth sees and trembles. The mountains melt like wax before the LORD, before the Lord of all the earth. The heavens proclaim his righteousness, and all the peoples see his glory.  All worshipers of images are put to shame, who make their boast in worthless idols; worship him, all you gods! Zion hears and is glad, and the daughters of Judah rejoice, because of your judgments, O LORD.  For you, O LORD, are most high over all the earth; you are exalted far above all gods.  O you who love the LORD, hate evil! He preserves the lives of his saints; he delivers them from the hand of the wicked.   Light is sown for the righteous, and joy for the upright in heart.  Rejoice in the LORD, O you righteous, and give thanks to his holy name!

I am not sure of the author but I was intrigued (and convicted once again) by this short conversation and his comments on this Psalm. Why do I grumble at the circumstance I am in?  Why do I not trust God in all things? Why do I speak of His power, might, strength and control over all there is and then fall into the trap of not believing it?  Forgive me.

When Bulstrode Whitelock was embarked as Cromwell’s envoy to Sweden, in 1653, he was much disturbed in mind, as he rested at Harwich the preceding night, which was very stormy, as he thought upon the distracted state of the nation. It happened that a confidential servant slept in an adjacent bed, who, finding that his master could not sleep, at length said: —

“Pray, sir, will you give me leave to ask you a question?”

“Certainly.”

“Pray, sir, do you think God governed the world very well before you came into it?”

“Undoubtedly.”

“And pray, sir, do you think that He will govern it quite as well when you are gone out of it?”

“Certainly.”

“Then pray, sir, excuse me, but do not you think you may trust him to govern it quite as well as long as you live?”

To this question Whitelock had nothing to reply; but turning about, soon fell fast asleep, till he was summoned to embark. –G.S. Bowes, in “Illustrative Gatherings.” 1862. The reign of the Lord in the saints.

First, This kingdom that God is now setting up is his everlasting kingdom. It will not be administered by the weakness of man, but by the power of God; not by the folly of man, but by the judgment of God. God will, in this kingdom, nakedly manifest his own righteousness, his own compassion and pity; his own love, his own peace: he will do all things immediately by his own self. And therefore all the pride and ambition, all the oppression and tyranny, and miscarriages that have been in the government of men, shall be wholly taken away. Pure righteousness and judgment and equity shall be infallibly dispensed; and infinite power, strength, holiness, goodness, and authority shall shine forth nakedly in the face of God; and that shall be the judge of all men. We shall no longer be abused and oppressed by the will of men, by the lusts of men. The poor people shall no longer groan under the burden of men’s lusts, nor sweat for the pleasure and contents of men; nor their faces any longer be ground by the hardness of the spirit of men; but they shall be under the protection of God. The great cry now of the people is, “Let’s have a King!” Ye shall have one, one that will “reign in righteousness”, the LORD himself.

When the cares of my heart are many

Psalms 94:19  When the cares of my heart are many, your consolations cheer my soul.

Psalms 43:2-5     For you are the God in whom I take refuge; why have you rejected me? Why do I go about mourning because of the oppression of the enemy?  Send out your light and your truth; let them lead me; let them bring me to your holy hill and to your dwelling  Then I will go to the altar of God, to God my exceeding joy, and I will praise you with the lyre, O God, my God.  Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

Psalms 61:2     from the end of the earth I call to you when my heart is faint. Lead me to the rock that is higher than I,

Psalms 63:5-6     My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips  when I remember you upon my bed, and meditate on you in the watches of the night;

Psalms 77:2-10    In the day of my trouble I seek the Lord; in the night my hand is stretched out without wearying; my soul refuses to be comforted.

When I remember God, I moan; when I meditate, my spirit faints. Selah  You hold my eyelids open; I am so troubled that I cannot speak.  I consider the days of old, the years long ago.  I said, “Let me remember my song in the night; let me meditate in my heart.” Then my spirit made a diligent search: “Will the Lord spurn forever, and never again be favorable?  Has his steadfast love forever ceased? Are his promises at an end for all time?  Has God forgotten to be gracious? Has he in anger shut up his compassion?” Selah  Then I said, “I will appeal to this, to the years of the right hand of the Most High.”

Habakkuk 3:16-18    I hear, and my body trembles; my lips quiver at the sound; rottenness enters into my bones; my legs tremble beneath me. Yet I will quietly wait for the day of trouble to come upon people who invade us.  Though the fig tree should not blossom, nor fruit be on the vines, the produce of the olive fail and the fields yield no food, the flock be cut off from the fold and there be no herd in the stalls,  yet I will rejoice in the LORD; I will take joy in the God of my salvation.

Romans 5:2-5     Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God.  Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope,  and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.

2 Corinthians 1:4-5    who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.  For as we share abundantly in Christ’s sufferings, so through Christ we share abundantly in comfort too.

1 Peter 1:7-8     so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ.  Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory,

Life certainly throws curve balls at us when we least expect it.  There are times when all seems so right , good, peaceful, and in harmony.  There are times when it is not.  When you go through this valley there are not so good friends that come to join you.  Their names are uncertainty, soul deep heart ache, and chaos.  They are much like stinky fish.  Once you come into contact it just seems to cling to you.  They all seem to talk at once seemingly trying to out do the other.  Closing your eyes does not make them go away.  Going to a secluded room only makes them more active.  What is a person to do when these three show up and seek to bring their friends – despair, loneliness, hate, anger, and confusion all having super glue like attachment to the heart, soul, and mind.

God’s word proclaims promises, hope, refuge, strength, and power.  Keeping it in our heart, mind and soul has an effect even though these other intruders have taken residence.  Slowly the super glue bonds start to weaken and they leave.  They stand at the door trying to get in but there is something about God’s word that keeps these unfriendly guests at bay.  Even should they gain entrance, God is there and you are never alone with them.  Keep and hold His word tight.  Claim His promises of protection, steadfast presence, refuge, strength, power and love.

Rejoice in His works

“ Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the LORD, and on his law he meditates day and night.”

“I will sing to the LORD as long as I live; I will sing praise to my God while I have being.”

“ Rejoice in the Lord always; again I will say, rejoice.”

Psalms 71:23  My lips will shout for joy, when I sing praises to you; my soul also, which you have redeemed. And my tongue will talk of your righteous help all the day long, for they have been put to shame and disappointed who sought to do me hurt.

Psalms 104:31  May the glory of the LORD endure forever; may the LORD rejoice in his works, who looks on the earth and it trembles, who touches the mountains and they smoke! I will sing to the LORD as long as I live; I will sing praise to my God while I have being. May my meditation be pleasing to him, for I rejoice in the LORD.  Let sinners be consumed from the earth, and let the wicked be no more! Bless the LORD, O my soul! Praise the LORD!

Habakkuk 3:17  Though the fig tree should not blossom, nor fruit be on the vines, the produce of the olive fail and the fields yield no food, the flock be cut off from the fold and there be no herd in the stalls,  yet I will rejoice in the LORD; I will take joy in the God of my salvation.

Psalms 32:11   Be glad in the LORD, and rejoice, O righteous, and shout for joy, all you upright in heart!

Psalms 63:5  My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips,  when I remember you upon my bed, and meditate on you in the watches of the night;

Psalms 119:15  I will meditate on your precepts and fix my eyes on your ways.  I will delight in your statutes; I will not forget your word.

When our eyes are focused on God and His awesome power, might, grace, mercy, and love it is what bubbles out of our heart.  Rejoicing and giving Him praise comes natural then.  It is when we get sideways and are drifting away from Him that this becomes hard to do.  When other things fill our heart it is hard to rejoice and praise God.  Keep your eyes open to Him, stay in His word, and choose to seek Him and His purpose for your day.  Rejoicing and praise will begin to bubble up and out from the depth of your heart and soul.